Mental Health Resources From Family Houston
Calm Down
Has there ever been a time when someone experiencing anxiety has been told to “calm down?” Anxiety is a feeling of fear, dread, and uneasiness and...
Happy and Healthy Relationship Tips
What are the characteristics of a healthy relationship? No abusive behavior (emotional, gaslighting or physical). Resolving conflict using healthy...
Understanding Autism Spectrum Disorder
What is Autism? Autism is a developmental disorder that typically impacts an individual’s ability to communicate and interact with others. It is...
Q&A with Senior Clinician Pierre Mata
Divorce can be an uncomfortable subject that people don’t like talking about, but it’s important nonetheless and something over two million people...
Informacion sobre TEPT
¿QUÉ ES EL TEPT? Trastorno de Estrés Post-Traumático se considera un trastorno de la no recuperación, lo que significa que los clientes pueden...
About PTSD
WHat IS PTSD? Post-traumatic stress disorder is considered a disorder of non-recovery, meaning that clients can recover from traumatic events, but...
How Jill Manages Her Anxiety
Meet Jill Jill was a previous Family Houston client who sought help again during COVID-19 as she was overcome by nervousness, anxiety, and panic....
School in the age of COVID-19
Daily routines for children and adults have drastically changed over the last few months due COVID-19. Health precautions and social distancing...
Understanding ADHD
WHAT IS ADHD?ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is one of the most common neurodevelopmental disorders of childhood. WHO...
PTSD in Veterans
How Veterans Can Get Help to Combat PTSD Bringing awareness to mental health disorders can provide veterans with the help they need through a...
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How to Maintain a Healthy Relationship
Learn tips to maintain a healthy relationship as well as signs that you might be in a toxic or potentially abusive relationship. -
Essential Workers and Their Families
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All About Mental Health
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Mental Health - Anxiety
Senior Clinician, Rose Viviano discusses how to manage anxiety. -
Mental Health Tips From Family Houston
During this time, taking care of your mental health is critical. Family Houston counselor, Pierre Matta, has put together a short video with tips on how to keep your mental health a priority. -
Tips on How to Maintain a Healthy Relationship