Modalities

Modalities

Modalities are approaches or methods that a therapist uses to help you reach your goals. They fall into broad categories, such as cognitive and behavioral, somatic (body awareness), experiential (play or art therapy), and more. Therapeutic modalities used by Family...
Breaking The Stigma

Breaking The Stigma

The Importance of Mental Health Counseling By Jessica Cisneros, Chief Clinical Officer According to the Surgeon General, our country is facing an unprecedented mental health crisis. The crisis isn’t just affecting adults; it’s devastating young people and people from...
Suicide Awareness Month

Suicide Awareness Month

September is National Suicide Awareness Month According to the CDC, 49,449 people died by suicide in 2022 – a record-breaking number. With the rise in death by suicide, many mental health experts and advocates believe suicide should be viewed nationally as a...
Tips For Teachers

Tips For Teachers

August 9, 2023 Family Houston has been serving the Greater Houston community for more than 100 years and has established itself as a premiere mental health resource for the community. Over the course of almost 4,000 sessions with more than 500 children, ages 3-18, our...
NMMHAM

NMMHAM

July 14, 2023 In 2008 Bebe Moore Campbell National Minority Mental Health Awareness Month was created by congress to enhance public awareness of mental illness, especially within minority communities.   Black, Indigenous, and people of color (BIPOC) communities have...